You’ll find high-quality fitness programs for adults of all abilities at Signature Fitness. Whether you want to gain strength and flexibility, lose weight, improve your nutrition or enhance your overall health, our expert staff will help you meet your goals.
Meet the Management & Staff
Meet the Instructors
We demand the best from our instructors, so they can demand the best from you. Our instructors have to meet high standards of excellence in exercise physiology, nutrition, anatomy, training program development, exercise application, health screening, and fitness assessments. But most importantly, our instructors excel at applying their knowledge to all walks of life, from athletes to seniors.
Dana works with all ages in her classes. Her up to date high energy music will motivate and inspire you, experiencing energetic uplifting workouts, constant support and challenging routines. She is a source of positive reinforcement; coaching every step of the way. Dana feels that it is important to exercise and eat healthy.
Instructor, Reiki Master Teacher and Shamanic. She found yoga while
studying design and fine art in New England; originally drawn to the practice
because of the aesthetics and power demonstrated in a dedicated yogis
practice. After years of sports related injuries and insecurities, yoga
completely changed Marie’s lifestyle. Yoga was the first step on a path to self
love, acceptance, a sense of community, and a mindful, healthy lifestyle.
While living in Vermont, Marie traveled to Southern California to train with
Goldie Graham, Carolina Vivas and Amanda McCarroll at Buddhi Yoga in La
Jolla, CA in 2015. During this time, she became certified as a Reiki
Practitioner, and subsequently a Master Teacher through Pyramid Wellness
Center in Rutland, VT under William Kelley. In addition, she is a Holistic
Health Coach through the Institute for Integrative Nutrition and received her
Schwinn® Cycling Instructor Certification at Vicious Cycling in Portsmouth,
RI under Dawn Stenis in 2017.
Acrowarrior teacher training at Warrior Bridge NY, NY
200 hour yoga teacher training at Warrior Bridge NY, NY
BS. Zoology from SUNY Oswego, NY
Meet the Trainers
We demand the best from our personal trainers, so they can demand the best from you. Our personal trainers have to meet high standards of excellence in exercise physiology, nutrition, anatomy, training program development, exercise application, health screening, and fitness assessments. But most importantly, our personal trainers excel at applying their knowledge to all walks of life, from athletes to seniors.
Phone: 201 341 8075
Favorite body parts to train: Shoulders & Legs
Favorite lift: Deadlift
Favorite Pre-Workout: ProSupps Hyde
Favorite Snack: Any type of Protein Cookie!
Favorite Quote: “By doing what you love, you inspire and awaken the hearts of others.
I have been a personal trainer for close to seven years with a background in bodybuilding style training. I hold a certificate through IFA. In addition, I also am a competitive National-level bodybuilder with the NPC since 2010.
5 weeks out with chocolate, oatmeal, and a muscle building stack.
“There is no knowledge that is not power” by Ralph Waldo Emerson.
Favorite body part:
Mornings and evenings Monday-Friday, early afternoon Saturday.
Phone: 973 445 9960
At the age of 13, the fitness bug bit her, and she ran with it! She began weight training, and developed a true love for the sport. She started her career in health and wellness as a certified Massage Therapist in 2005, and soon after, became certified as a NASM Certified Personal Trainer and Group Exercise Instructor.
She was also a competitive bodybuilder for 8 years, first in Figure Division, and then Women's Physique Division. Kate loves to weightlift and thrives to inspire others to live a healthy life, no matter where they are in their journey.
With the implementation of dynamic training, pumping music, effective stretching techniques, and A LOT of fun, Kate helps her classes and clients, go above and beyond what they thought they were ever capable of!
Phone: 862 772 9511
“Nothing Changes if Nothing Changes”
Up Your Mass & Custom Post Workouts
HIIT Variations & German Volume Training
Favorite body part to train: Glutes! Glutes! Glutes!
Favorite Supplements: Probiotics and Caffeine
Favorite Snack: Spinach and Gyminies Protein Cookie
Favorite Quote: “Make the best out of what you were given”